browser icon
You are using an insecure version of your web browser. Please update your browser!
Using an outdated browser makes your computer unsafe. For a safer, faster, more enjoyable user experience, please update your browser today or try a newer browser.

Tagged With: fitness & workouts

Proper Running Technique

How important the proper running technique is to avoid injuries the correct posture while jogging: upright running the so-called "natural" running technique is applied by nearly all joggers. A seemingly light-footed step by the forward momentum of the lower leg to the front, a heel cut put of the foot, torso template and largely passive … Continue reading »

Categories: חדשות | Tags: , | סגור לתגובות על Proper Running Technique